Becoming Vegan
Go Vegan! There are many reason why you should become vegan, with reducing your risk of cancer, you’re saving animal lives and preventing deforestation and species extinction being just a few reasons why.
Here are some answers to common questions about being vegan:
Fruits, vegetables, beans & lentils and whole grains
High-protein plant foods including beans, lentils, peanut butter, oats, veggie burgers, tofu, tempeh, seitan, soymilk and more can get you your daily source of protein.
No, you don’t! Calcium can be found in different plant sources including kale, broccoli, collard greens, fortified non-dairy milks and fortified orange juice.
Absolutely! You are saving about 50 animals a year, which equals thousands over your lifetime!
